Sea bass with coriander, ginger and garlic butter |
|||||||
|
|||||||
|
This is a very quick way of cooking sea bass but one which has lovely subtle flavours. These are provided by the coriander, ginger, garlic and lime in the butter. The butter is used to cook the fish. Preparation Time: 10 Mins Cooking Time: 3 Mins Total Time: 15 Mins Ingredients For 2 servings… 1 tbs Olive oil 2 fillets Sea bass For the butter 100 gms Butter 1 small bunch Coriander - chopped 2˝ cm Ginger - root, grated 2 cloves Garlic - crushed ˝ Lime - juice of 6 drops Tabasco To serve Lime - wedges Method To make the butter… Put all the butter ingredients in a food processor and process until a smooth, vibrant green butter is achieved. Form it into a sausage wrapped in cling film and freeze - or use it straight away. To cook the fish… Make a frying pan with a drizzle of olive oil hot on a hob. Fry the fish skin side down for two minutes so it turns golden. Then turn the heat down a little, flip over the fillets and add 2 tbsp of the butter to the pan and swirl it around. Cook the fish for a minute in the butter - basting the fillets with the butter. Serve with wedges of lime. Variations The recipe works very well with other white fish such as cod, haddock and mullet. Wine recommendations A gentle white. Conventional Picpoul de Pinet Interesting Entre-deux-Mers Riesling
|
||||||