Sea bass with red pepper sauce and Jerusalem artichokes |
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This recipe brings together the flavours of the sea bass with those of a Spanish red pepper sauce and English Jerusalem artichokes. It is a brilliant combination. Preparation Time: 20 Mins Cooking Time: 50 Mins Total Time: 70 Mins Ingredients For 4 servings… 2 tbs Olive oil 4 fillets Sea bass For the artichokes 300 gms Jerusalem artichokes Salt - flakes 75 ml Olive oil 12 Sage leaves 12 Sage leaves Pepper - freshly ground, black For the pepper sauce 1 Pepper - red 2 tbs Olive oil 2 Shallots - chopped 1½ cloves Garlic - chopped finely 2 Bay leaves 1 tbs Sugar - caster 50 ml Sherry - manzanilla 125 ml Water Pepper Salt Method For the Jerusalem artichokes… Peel the Jerusalem artichokes and cook them in plenty of salted boiling water until tender (the should be soft but firm) — about 20 minutes. Drain them, allow them to cool, then cut in half lengthways. Heat the olive oil in a heavy-bottomed frying pan and brown the Jerusalem artichokes on all sides. Add the sage leaves and season well. For the red pepper sauce… In a hot oven (200°C), dry-roast the red pepper for 30 minutes. Let it cool for a while and then peel it, cut it open, remove the seeds and then finely slice it. Heat 25ml of the oil in a medium-sized pan. Add the shallots, garlic and bay leaves and gently fry for about 5 minutes, until just translucent. Add the pepper to the pan with the caster sugar. Stir well. Add the manzanilla Sherry and the of water, bring to the boil, reduce the heat to a simmer and cook for another 5 minutes. Remove the pan from the heat and allow it to cool a little. Pour the sauce into food processor and blitz until smooth. Season with salt and pepper and set aside. To cook the fish… Heat 2 tbs of olive oil in a frying pan, large enough to hold all the fish in one layer. until smoking. Fry the sea bass, skin side down, for about 6 minutes. Season well and then turn over the fish and fry on the other side for another 2 minutes. Seasoning again. Serve the fish as soon as it is ready, with the red pepper sauce and Jerusalem artichokes. Wine recommendations An aromatic white wine. Conventional Mâcon Interesting Côtes de Gascogne Entre-deux-Mers Lirac Muscadet Sèvre et Maine Sur lie
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