Haddock grilled with butter, egg and flour and served with shrimp sauce |
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In this dish the haddock is cooked in a slightly strange manner. It sort of has a batter – but the batter is not made. The fish is coated with butter, which is then melted under a grill. Then it is coated with egg, dusted with flour and more butter added. It cooks like a batter, but is particularly delicious. Preparation Time: 10 Mins Cooking Time: 25 Mins Total Time: 35 Mins Ingredients For 4 servings… 4 fillets Haddock 110 gms Butter Pepper - freshly ground, black Salt 1 Egg - beaten Flour For the shrimp sauce 10 cl White sauce 30 cl Stock - fish 110 gms Shrimps Pepper - freshly ground, white Salt For the shrimp sauce (white sauce base) 10 gms Butter 10 gms Flour 30 cl Milk 60 ml Wine Pepper - freshly ground, white Salt Method Line a grill pan with lightly oiled cooking foil and place the fish on top. Dot with butter and season well. Cook under a heated grill until the butter has melted. Then brush the fish generously with beaten egg and sprinkle with flour. Dot with more butter, before continuing to cook the fish. Turn the fish over once and baste with the butter in the pan. When it is cooked, serve immediately with the shrimp sauce. To make the shrimp sauce… First make a white sauce. Melt the butter over low heat - not allowing it to brown. Stir in the flour, being careful that it does not colour and stirring till the roux is absolutely smooth and no separate flour or melted butter is visible. Add the milk a very little at a time, stirring in each addition until it is taken up by the roux. Half way through adding the milk add the wine and stir it in. When all the milk is taken up, add salt and pepper and simmer very gently for 3 minutes. To the white sauce add and blend in the fish stock, stir in the shrimps and adjust the seasoning. Wine recommendations A white wine. Conventional Côte Chalonnaise blanc Interesting Lirac blanc Mâcon Pinot Gris Vouvray
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