Fillets of sole Saint-Germain |
|
||||||
|
|||||||
|
“Saint-Germain” refers to the method of cooking sole or brill in which the fish is painted with butter, covered in breadcrumbs and then grilled. It is them served with a garnish of Béarnaise sauce and noisette potatoes. Preparation Time: 20 Mins Cooking Time: 40 Mins Total Time: 1 Hr Ingredients For 2 portions Béarnaise sauce Breadcrumbs - fresh white 30 gms Butter - melted 12 balls Potatoes - noisette 2 Sole - Dover, filleted For the Béarnaise sauce 80 gms Butter 1 sprig Chervil ½ tsp Chervil - fresh - finely chopped 2 Egg yolks 3 Peppercorns - white 1 tbs Shallot - chopped finely 1 strig Tarragon ½ tsp Tarragon - fresh - finely chopped 2 tbs Vinegar - tarragon 2 tbs Wine - dry white For the noisette potatoes 60 gms Butter 1 tbs Parsley - chopped Pepper - freshly ground, black 6 Potatoes Salt Method To prepare the Béarnaise sauce…. Put the wine, wine vinegar, peppercorns and shallot into a small saucepan. Add the chervil and tarragon sprigs, cut into small pieces, then boil gently until the liquid has reduced to about a third. Strain the reduced liquid through a sieve, pressing the herbs to extract all the flavour. Leave to cool. Cut the butter into nut-sized pieces. Put the cooled reduction and the yolks into a heavy-based saucepan. Whip the mixture unto it has amalgamated and mix in the salt. Add a piece of butter to the sauce, put the pan over a very low heat and mix well. The butter will become incorporated and the sauce will thicken. Add the remaining pieces of butter, one by one mixing well so that the butter is amalgamated and the sauce thickened. Add the chopped herbs. To cook the noisette potatoes… Preheat an oven to 200°C. Use the small end of a melon baller to scoop out 12 nut-size balls of potato flesh. Heat the butter in an ovenproof pan and sauté the potato balls over medium heat for 3-4 minutes, stirring frequently. Transfer the pan to the oven and roast for 30 minutes, stirring occasionally, until tender and golden-brown all over. Season with salt and pepper. To cook the sole fillets… Sprinkle the fillets with salt and pepper. Brush them with some of the melted butter and cover them with the breadcrumbs. Pour over the remaining butter and grill them under a gentle heat for 5 minutes on each side. Arrange the fillets on plates surrounded by the noisette potatoes and the Béarnaise sauce. Wine recommendations Conventional Pouilly-Fussé Interesting Menetou-Salon Montlouis Pinot Gris
|
||||||