Beef in a rich wine sauce from Tuscany |
|||||||
|
|||||||
|
This dish comes from Gascony where it is known as Le Coufidou (from Cofir, meaning “to simmer”) or La Daube Aveyronnais (Aveyron being a department in southern France). In former times it was eaten at Christmas and Easter. It is a delightfully rich stew that accentuates the flavour of the beef – try to use well-hung Dexter or Red Devon beef. Unusually for South-West France it includes garlic with beef. Preparation Time: 15 Mins Cooking Time: 6 Hrs Total Time: 6¼ Hrs Ingredients For 4 servings… 170 gms Salt pork - belly 2 tbs Dripping - beef 680 gms Stewing steak - cut into large chunks 1 Onion - chopped 4 cloves Garlic - chopped 2 tbs Flour 1 tbs Tomato purée 30 cl Wine - red - rustic Pepper Salt Bouquet garni Method Remove the skin from the pork and cut the meat into dice. Cut the skin into strips. Heat the dripping in a large casserole and seal the meat on all sides. Remove it and put in the pork, the pork skin, onion and garlic. Stir them for a minute and then add the flour and tomato purée - mixing them in. Stir in the wine and bring to the boil - stirring continuously. Add the seasoning, lower the heat and put back the beef. Push the bouquet garni into the centre. Cover with a sheet of aluminium foil under the casserole lid and bring it back up gently to the boil. Leave to cook on the lowest possible heat for 6 hours. Remove the bouquet before serving. Variations A slow-cooker would be ideal for this dish. Wine recommendations A robust, rustic red would be ideal. Conventional Gaillac Interesting Cahors Corbières Côtes de Gascogne rouge Madiran
|
||||||