Garlicky runner beans

 

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Garlicky runner beans is a spicy vegetable dish that goes well with hot pork.

 

Preparation Time             10  Mins

Cooking Time                 10  Mins

Elapsed Time                 20  Mins

 

Ingredients

For     6  portions

1 tsp               Chilli flakes

4 cloves           Garlic  - sliced thinly

½                   Lemon  - juice of

2 tbs               Olive oil

                      Pepper

1 kg                Runner beans  - cut into 8 cm lengths

                      Salt

 

Method

Heat the olive oil in a large skillet over medium heat.  Add the garlic and cook, stirring, until golden (about 2 minutes).  Add the beans and red pepper flakes; season with salt and pepper and toss to coat.

Cook, tossing occasionally, until beans are crisp-tender and lightly browned (about 8 minutes). Transfer the beans to a serving dish and squeeze the lemon over them.

 

 

 

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